Yoga
We offer private one-to-one yoga in a safe space to clients spanning Donaghadee, Groomsport, Bangor, Millisle, Newtownards, Holywood, Ballyhalbert, Portavogie, Helen’s Bay & Greyabbey.
Yoga Personalised Classes
£55 - 60 min
Master the basics in a beginner session or choose a class according to your mood.
Yoga is a combination of body postures and breathing exercises which aims to benefit body and mind. Your session will depend on your own goals but ultimately will increase physical awareness, building strength and connecting with the breath. This can be challenging but the intensity is yours to set.